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All of Oregon
Resource Center

Free help in Portland, OR — food pantries, shelter, recovery, and clinics

3 places in and around Portland that help families for free or at low cost. Nothing to buy, no account needed. Call ahead — hours change.

Need someone right now? Dial 211

Food Pantries & Meals in Portland, OR

  • Oregon Food Bank

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    Statewide network of 1,400+ food assistance sites across Oregon and southwest Washington.

    Food pantryMobile distribution
    Portland, OR Call for pantry locations, hours, and distribution schedules near you.

Shelter & Housing Help in Portland, OR

  • Portland Rescue Mission

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    Emergency shelter, meals, and addiction recovery in Portland.

    Emergency shelter
    Portland, OR Call for intake availability and bed space; most shelters operate first-come, first-served.

Addiction Recovery & Rehab in Portland, OR

  • De Paul Treatment Centers

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    Now Fora Health; residential and outpatient treatment with a sliding-scale mission.

    Inpatient treatmentSupport groups
    Portland, OR Call for intake; many faith-based programs are free or low-cost.
Know a place in Portland we're missing?Add a pantry, shelter, recovery program, or clinic. We check every submission before it goes live.

The Mission Mall lists these organizations as a public service. We do not operate them, take payment from them, or earn any commission.