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All of Oklahoma
Resource Center

Free help in Tulsa, OK — food pantries, shelter, recovery, and clinics

2 places in and around Tulsa that help families for free or at low cost. Nothing to buy, no account needed. Call ahead — hours change.

Need someone right now? Dial 211

Food Pantries & Meals in Tulsa, OK

  • Community Food Bank of Eastern Oklahoma

    Checked

    24 counties of eastern Oklahoma; 300+ partner programs.

    Food pantryMobile distribution
    Tulsa, OK Call for pantry locations, hours, and distribution schedules near you.

Shelter & Housing Help in Tulsa, OK

  • John 3:16 Mission

    Checked

    Shelter, meals, and recovery programs in Tulsa.

    Emergency shelter
    Tulsa, OK Call for intake availability and bed space; most shelters operate first-come, first-served.
Know a place in Tulsa we're missing?Add a pantry, shelter, recovery program, or clinic. We check every submission before it goes live.

The Mission Mall lists these organizations as a public service. We do not operate them, take payment from them, or earn any commission.