Free help in Ohio — food, shelter, recovery, and clinics
16 places in Ohio that help families for free or at low cost. Nothing to buy, no account needed. Call ahead — hours change.
What kind of help do you need in Ohio?
- Food & Meals in Ohio7 listings
- Shelter & Housing in Ohio5 listings
- Recovery & Rehab in Ohio3 listings
- Health & Clinics in Ohio1 listings
Find help by city in Ohio
5 cities and towns with listings. Pick the one closest to you.
Food Pantries & Meals in Ohio
See all 7Akron-Canton Regional Foodbank
CheckedEight counties of northeast Ohio; 500+ partner programs.
Food pantryMobile distributionAkron, OH Call for pantry locations, hours, and distribution schedules near you.Freestore Foodbank
CheckedServes 20 counties across southwest Ohio, northern Kentucky, and southeast Indiana.
Food pantryMobile distributionCincinnati, OH Call for pantry locations, hours, and distribution schedules near you.Greater Cleveland Food Bank
CheckedSix-county network serving northeast Ohio with 1,000+ programs.
Food pantryMobile distributionCleveland, OH Call for pantry locations, hours, and distribution schedules near you.Mid-Ohio Food Collective
Checked20-county central Ohio network; 680+ partner sites.
Food pantryMobile distributionColumbus, OH Call for pantry locations, hours, and distribution schedules near you.Toledo Northwestern Ohio Food Bank
CheckedEight-county network across northwest Ohio.
Food pantryMobile distributionToledo, OH Call for pantry locations, hours, and distribution schedules near you.211 Ohio — Free Local Help Line
CheckedFree, confidential 24/7 helpline connecting Ohio residents to food pantries, rent and utility help, shelter, health services, and other local programs. Dial 2-1-1 from any phone.
Food pantryRent & utility help24 hours a day, 7 days a week
Shelter & Housing Help in Ohio
See all 5City Gospel Mission
CheckedShelter, meals, and recovery programs in southwest Ohio.
Emergency shelterCincinnati, OH Call for intake availability and bed space; most shelters operate first-come, first-served.Lutheran Metropolitan Ministry
CheckedOperates Cleveland's largest men's shelter plus housing and reentry services.
Emergency shelterCleveland, OH Call for intake availability and bed space; most shelters operate first-come, first-served.Faith Mission
CheckedEmergency shelter for men and women in Columbus.
Emergency shelterColumbus, OH Call for intake availability and bed space; most shelters operate first-come, first-served.Toledo Gospel Rescue Mission
CheckedEmergency shelter and recovery programs in northwest Ohio.
Emergency shelterToledo, OH Call for intake availability and bed space; most shelters operate first-come, first-served.
Addiction Recovery & Rehab in Ohio
See all 3City Gospel Mission Exodus Program
CheckedLong-term residential recovery with work and life-skills training.
Inpatient treatmentSupport groupsFaith-based recoveryCincinnati, OH Call for intake; many faith-based programs are free or low-cost.Ohio Addiction & Recovery Treatment Finder
CheckedSearch FindTreatment.gov for licensed substance-use and mental-health treatment programs across Ohio — filter by payment option, including free and sliding-scale care. SAMHSA's national helpline (1-800-662-4357) is free, confidential, and available 24/7.
DetoxInpatient treatmentOutpatient programSupport groupsHelpline available 24/7
Health, Clinics & Medical Supplies in Ohio
See all 1Ohio Free & Low-Cost Health Centers
CheckedUse HRSA's health center finder to locate community health centers across Ohio that provide medical, dental, and mental-health care on a sliding-fee scale based on your ability to pay.
Free clinicSliding scale clinicPrescription helpDental care
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