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Free help in Nebraska — food, shelter, recovery, and clinics

10 places in Nebraska that help families for free or at low cost. Nothing to buy, no account needed. Call ahead — hours change.

Need someone right now? Dial 211

What kind of help do you need in Nebraska?

Find help by city in Nebraska

2 cities and towns with listings. Pick the one closest to you.

Food Pantries & Meals in Nebraska

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  • Food Bank of Lincoln

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    Serves 16 southeast Nebraska counties.

    Food pantryMobile distribution
    Lincoln, NE Call for pantry locations, hours, and distribution schedules near you.
  • Food Bank for the Heartland

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    93 counties across Nebraska and western Iowa; mobile pantries and school programs.

    Food pantryMobile distribution
    Omaha, NE Call for pantry locations, hours, and distribution schedules near you.
  • 211 Nebraska — Free Local Help Line

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    Free, confidential 24/7 helpline connecting Nebraska residents to food pantries, rent and utility help, shelter, health services, and other local programs. Dial 2-1-1 from any phone.

    Food pantryRent & utility help
    24 hours a day, 7 days a week
  • Find a Food Bank in Nebraska

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    Use the Feeding America food bank finder to locate the member food bank serving every county in Nebraska, with links to local pantries, mobile distributions, and meal programs.

    Food pantryMobile distributionKids & summer mealsSenior nutrition

Shelter & Housing Help in Nebraska

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  • Open Door Mission

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    Shelter and meals for men, women, and families in the Omaha metro.

    Emergency shelter
    Omaha, NE Call for intake availability and bed space; most shelters operate first-come, first-served.
  • Nebraska Homeless Assistance & Housing (HUD)

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    HUD's Nebraska homeless assistance page lists local Continuum of Care contacts, emergency shelters, housing counselors, and rental assistance programs across the state.

    Emergency shelterTransitional housingRent & utility helpVeterans

Addiction Recovery & Rehab in Nebraska

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  • CenterPointe

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    Outpatient and residential addiction and mental-health treatment in Lincoln.

    Inpatient treatmentSupport groups
    Lincoln, NE Call for intake; many faith-based programs are free or low-cost.
  • Salvation Army Adult Rehabilitation Center

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    Free 6-12 month residential work-therapy recovery program.

    Inpatient treatmentSupport groupsFaith-based recovery
    Omaha, NE Call for intake; many faith-based programs are free or low-cost.
  • Nebraska Addiction & Recovery Treatment Finder

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    Search FindTreatment.gov for licensed substance-use and mental-health treatment programs across Nebraska — filter by payment option, including free and sliding-scale care. SAMHSA's national helpline (1-800-662-4357) is free, confidential, and available 24/7.

    DetoxInpatient treatmentOutpatient programSupport groups
    Helpline available 24/7

Health, Clinics & Medical Supplies in Nebraska

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  • Nebraska Free & Low-Cost Health Centers

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    Use HRSA's health center finder to locate community health centers across Nebraska that provide medical, dental, and mental-health care on a sliding-fee scale based on your ability to pay.

    Free clinicSliding scale clinicPrescription helpDental care
Know a place in Nebraska we're missing?Add a pantry, shelter, recovery program, or clinic. We check every submission before it goes live.

The Mission Mall lists these organizations as a public service. We do not operate them, take payment from them, or earn any commission.