Free help in Florida — food, shelter, recovery, and clinics
16 places in Florida that help families for free or at low cost. Nothing to buy, no account needed. Call ahead — hours change.
What kind of help do you need in Florida?
- Food & Meals in Florida7 listings
- Shelter & Housing in Florida5 listings
- Recovery & Rehab in Florida3 listings
- Health & Clinics in Florida1 listings
Find help by city in Florida
7 cities and towns with listings. Pick the one closest to you.
Food Pantries & Meals in Florida
See all 7Harry Chapin Food Bank
CheckedServes Charlotte, Collier, Glades, Hendry, and Lee counties in southwest Florida.
Food pantryMobile distributionFort Myers, FL Call for pantry locations, hours, and distribution schedules near you.Feeding Northeast Florida
CheckedPartner pantries and mobile distributions across 12 northeast Florida counties.
Food pantryMobile distributionJacksonville, FL Call for pantry locations, hours, and distribution schedules near you.Second Harvest Food Bank of Central Florida
Checked550+ feeding partners across seven central Florida counties.
Food pantryMobile distributionOrlando, FL Call for pantry locations, hours, and distribution schedules near you.Feeding South Florida
CheckedServes Miami-Dade, Broward, Palm Beach, and Monroe counties with 300+ partners.
Food pantryMobile distributionPembroke Park, FL Call for pantry locations, hours, and distribution schedules near you.Feeding Tampa Bay
CheckedServes ten west-central Florida counties; Trinity Cafe free restaurant-style dining.
Food pantryMobile distributionTampa, FL Call for pantry locations, hours, and distribution schedules near you.211 Florida — Free Local Help Line
CheckedFree, confidential 24/7 helpline connecting Florida residents to food pantries, rent and utility help, shelter, health services, and other local programs. Dial 2-1-1 from any phone.
Food pantryRent & utility help24 hours a day, 7 days a week
Shelter & Housing Help in Florida
See all 5City Rescue Mission
CheckedEmergency shelter and long-term recovery for men, women, and families.
Emergency shelterJacksonville, FL Call for intake availability and bed space; most shelters operate first-come, first-served.Miami Rescue Mission
CheckedShelter, meals, and recovery programs at The Caring Place in Miami.
Emergency shelterMiami, FL Call for intake availability and bed space; most shelters operate first-come, first-served.Coalition for the Homeless of Central Florida
CheckedLargest shelter provider for homeless men, women, and families in central Florida.
Emergency shelterOrlando, FL Call for intake availability and bed space; most shelters operate first-come, first-served.Metropolitan Ministries
CheckedEmergency shelter, family housing, and meals across Tampa Bay.
Emergency shelterTampa, FL Call for intake availability and bed space; most shelters operate first-come, first-served.
Addiction Recovery & Rehab in Florida
See all 3Operation PAR
CheckedOutpatient and residential treatment serving Tampa Bay and southwest Florida.
Inpatient treatmentSupport groupsClearwater, FL Call for intake; many faith-based programs are free or low-cost.Florida Addiction & Recovery Treatment Finder
CheckedSearch FindTreatment.gov for licensed substance-use and mental-health treatment programs across Florida — filter by payment option, including free and sliding-scale care. SAMHSA's national helpline (1-800-662-4357) is free, confidential, and available 24/7.
DetoxInpatient treatmentOutpatient programSupport groupsHelpline available 24/7
Health, Clinics & Medical Supplies in Florida
See all 1Florida Free & Low-Cost Health Centers
CheckedUse HRSA's health center finder to locate community health centers across Florida that provide medical, dental, and mental-health care on a sliding-fee scale based on your ability to pay.
Free clinicSliding scale clinicPrescription helpDental care
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